<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[La lionne sage]]></title><description><![CDATA[I write in English or French about my lived experiences to connect with others in a meaningful way. ]]></description><link>https://www.lalionnesage.com/home</link><generator>RSS for Node</generator><lastBuildDate>Tue, 07 Apr 2026 15:08:14 GMT</lastBuildDate><atom:link href="https://www.lalionnesage.com/en/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Sous la surface]]></title><description><![CDATA[Lorsqu’un non-dit est nommé ou qu’une couche se révèle doucement, ce qui est offert n’est pas simplement de l’information. C’est de la confiance.

Et la confiance nous demande quelque chose : recevoir avec soin, résister à l’envie de spéculer et porter ce qui nous est confié sans chercher à l’interpréter ou le remodeler.

Nous ne sommes pas appelés à porter toute l’histoire de quelqu’un. Ce qui nous est offert est suffisant.]]></description><link>https://www.lalionnesage.com/fr/post/sous-la-surface</link><guid isPermaLink="false">69d02a7b4b105ab982ea4cab</guid><category><![CDATA[Sur les relations]]></category><pubDate>Fri, 03 Apr 2026 21:43:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/76a9fe_3956ac730da94da4a56e659f46cd54af~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadine Duguay-Lemay</dc:creator></item><item><title><![CDATA[Beneath the Surface]]></title><description><![CDATA[When something unspoken is named or a layer is gently revealed, what is being offered is not simply information. It is trust.

And trust asks something of us. It asks that we receive what is shared with care, resist the urge to speculate, and hold what has been entrusted to us without needing to interpret or reshape it.

We are not meant to hold the entirety of another person’s story. 
What we are offered, when we are offered it, is enough.]]></description><link>https://www.lalionnesage.com/post/beneath-the-surface</link><guid isPermaLink="false">69cfa9f4f7044e6cf7ab00d3</guid><category><![CDATA[Relating]]></category><pubDate>Fri, 03 Apr 2026 19:12:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/76a9fe_3956ac730da94da4a56e659f46cd54af~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadine Duguay-Lemay</dc:creator></item><item><title><![CDATA[Living the textures of life]]></title><description><![CDATA[Perhaps being human is just that — learning to recognize and savour every texture of our experience, the ones that challenge us as much as the ones that soothe us. Perhaps living is not about seeking a perfect surface, but about learning to fully inhabit every texture of our story.]]></description><link>https://www.lalionnesage.com/post/textures-of-life</link><guid isPermaLink="false">69c3e0bf2b628c8b8d52c366</guid><category><![CDATA[Living]]></category><pubDate>Wed, 25 Mar 2026 13:26:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/76a9fe_481f94c470ae497c9263461354a45b48~mv2.jpg/v1/fit/w_888,h_499,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadine Duguay-Lemay</dc:creator></item><item><title><![CDATA[Habiter les textures de la vie]]></title><description><![CDATA[Être humain, c’est peut-être justement cela : apprendre à reconnaître et à savourer chaque texture de notre expérience — celles qui bousculent comme celles qui apaisent. Peut-être que vivre, ce n’est pas chercher une surface parfaite, mais apprendre à habiter pleinement toutes les textures de notre histoire.]]></description><link>https://www.lalionnesage.com/fr/post/textures-de-la-vie</link><guid isPermaLink="false">69c3cbcae15007f12d6b1490</guid><category><![CDATA[Sur le quotidien]]></category><pubDate>Wed, 25 Mar 2026 13:16:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/76a9fe_481f94c470ae497c9263461354a45b48~mv2.jpg/v1/fit/w_888,h_499,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadine Duguay-Lemay</dc:creator></item><item><title><![CDATA[Une saison de guérison]]></title><description><![CDATA[La guérison est rarement un moment unique de transformation. Le plus souvent, elle se construit à travers une série de petits choix courageux.]]></description><link>https://www.lalionnesage.com/fr/post/une-saison-de-gu%C3%A9rison</link><guid isPermaLink="false">69b70e5b37a2f8b36a22ae49</guid><category><![CDATA[Sur l'être]]></category><pubDate>Sun, 15 Mar 2026 20:03:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/76a9fe_781012a98cd64c50b13e44303f2994ca~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadine Duguay-Lemay</dc:creator></item><item><title><![CDATA[A Season of Healing]]></title><description><![CDATA[Healing is rarely a single moment of transformation.
More often, it is a series of small, courageous choices.]]></description><link>https://www.lalionnesage.com/post/a-season-of-healing</link><guid isPermaLink="false">69b6c4005a996f5d6694d0a2</guid><category><![CDATA[Living]]></category><pubDate>Sun, 15 Mar 2026 15:02:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/76a9fe_507a2deb24dd4ad9bb82b6ebde301829~mv2.jpg/v1/fit/w_1000,h_699,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadine Duguay-Lemay</dc:creator></item><item><title><![CDATA[The Human Side of the Leadership Selection Process]]></title><description><![CDATA[In that compressed space, presence matters deeply. Not performance in the theatrical sense, but presence in the grounded sense — a coherence between what is written and what is lived. Some candidates arrive polished and articulate, impeccably prepared. Others arrive thoughtful but less rehearsed. What becomes apparent, however, is whether a person is anchored in who they are.]]></description><link>https://www.lalionnesage.com/post/leadership-selection-process</link><guid isPermaLink="false">5c27dc6bffc575001991480e</guid><category><![CDATA[Leading]]></category><pubDate>Sun, 15 Feb 2026 20:45:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/76a9fe_2ea88c11119046678cc1bbffaaa828c9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadine Duguay-Lemay</dc:creator></item><item><title><![CDATA[Le côté humain du processus de sélection en leadership]]></title><description><![CDATA[Dans cet espace condensé, la présence compte profondément. Non pas la performance au sens théâtral du terme, mais une présence ancrée — une cohérence entre ce qui est écrit et ce qui est vécu. Certains candidats arrivent préparés avec soin, articulés, assurés. D’autres sont tout aussi réfléchis, mais moins rodés à l’exercice. Ce qui se révèle, au-delà de la forme, c’est l’enracinement.]]></description><link>https://www.lalionnesage.com/fr/post/processus-selection-leadership</link><guid isPermaLink="false">69921b25ba78fa5ad49e4388</guid><category><![CDATA[Sur le leadership]]></category><pubDate>Sun, 15 Feb 2026 04:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/76a9fe_2ea88c11119046678cc1bbffaaa828c9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadine Duguay-Lemay</dc:creator></item><item><title><![CDATA[Do Job Titles Still Matter?]]></title><description><![CDATA[When titles disappear in environments that are not yet truly equal, authority doesn’t vanish—it simply becomes harder to name, challenge, or access.]]></description><link>https://www.lalionnesage.com/post/do-job-titles-still-matter</link><guid isPermaLink="false">5c2837e4f43644001a14be75</guid><category><![CDATA[Leading]]></category><pubDate>Mon, 02 Feb 2026 03:30:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/76a9fe_16c6ec58699e4e60ae542c33cf58fc64~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadine Duguay-Lemay</dc:creator></item><item><title><![CDATA[Les titres d’emploi ont-ils encore de l’importance ?]]></title><description><![CDATA[Lorsque les titres disparaissent dans des environnements qui ne sont pas encore véritablement égalitaires, l’autorité ne s’efface pas — elle devient simplement plus difficile à nommer, à contester ou à exercer.]]></description><link>https://www.lalionnesage.com/fr/post/les-titres-d-emploi-ont-ils-encore-de-l-importance</link><guid isPermaLink="false">6981e7be8ecd1ef6bb539c57</guid><category><![CDATA[Sur le leadership]]></category><pubDate>Sun, 01 Feb 2026 04:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/76a9fe_16c6ec58699e4e60ae542c33cf58fc64~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadine Duguay-Lemay</dc:creator></item><item><title><![CDATA[Breathing Change into the World, One Second at a Time.]]></title><description><![CDATA[“It is possible to breathe change into the world in micro-moments—one second at a time—each of us in our own way.”]]></description><link>https://www.lalionnesage.com/post/breathing-change-into-the-world-one-second-at-a-time</link><guid isPermaLink="false">695d5c9e368e5ceb92d0582b</guid><category><![CDATA[Living]]></category><pubDate>Tue, 06 Jan 2026 19:19:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/76a9fe_646d04ccd9a94a238b7125cbc4b46ecc~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadine Duguay-Lemay</dc:creator></item><item><title><![CDATA[Feeling Overwhelmed? What if the answer was… adding something?]]></title><description><![CDATA[“We often think the solution is to subtract. But sometimes, the most healing thing we can do is add what fills our cup.]]></description><link>https://www.lalionnesage.com/post/feeling-overwhelmed-maybe-it-s-time-to-add-what-fills-your-cup</link><guid isPermaLink="false">67e9bc863c6e86d18714fd80</guid><category><![CDATA[Being]]></category><pubDate>Sun, 30 Mar 2025 23:16:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/76a9fe_26599e11eeea4d5f9470b52da2580a5d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadine Duguay-Lemay</dc:creator></item><item><title><![CDATA[Débordé.e? Et si la solution était...d’ajouter quelque chose? ]]></title><description><![CDATA[Vous vous sentez dépassé.e par la vie? Découvrez pourquoi ajouter ce qui vous remplit peut transformer votre énergie et votre quotidien.]]></description><link>https://www.lalionnesage.com/fr/post/d%C3%A9bord%C3%A9e-et-si-la-solution-%C3%A9tait-d-ajouter-quelque-chose-qui-vous-remplit</link><guid isPermaLink="false">67e9cd801ba0c1596f492061</guid><category><![CDATA[Sur l'être]]></category><pubDate>Sun, 30 Mar 2025 23:14:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/76a9fe_26599e11eeea4d5f9470b52da2580a5d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadine Duguay-Lemay</dc:creator></item><item><title><![CDATA[Les non-dits : comprendre et transformer les éléphants dans nos relations]]></title><description><![CDATA[« Les non-dits s’installent dans nos communications et, s’ils demeurent non adressés, ils peuvent effriter tout doucement, mais sûrement, la nature de nos relations. »]]></description><link>https://www.lalionnesage.com/fr/post/les-non-dits-comprendre-et-transformer-les-%C3%A9l%C3%A9phants-dans-nos-relations-1</link><guid isPermaLink="false">67e9d229507c0ebeb2c54429</guid><category><![CDATA[Sur les relations]]></category><pubDate>Sun, 08 Sep 2024 23:35:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/76a9fe_1eb450d06509422bb88670e00260b042~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadine Duguay-Lemay</dc:creator></item><item><title><![CDATA[The Unspoken Elephant in the Room: Understanding and Transforming Our Relationships]]></title><description><![CDATA[“The unspoken quietly settles into our communication. And when left unaddressed, it can slowly—but surely—erode the very nature of our relationships.”]]></description><link>https://www.lalionnesage.com/post/the-unspoken-elephant-in-the-room</link><guid isPermaLink="false">66dddf92a911bc1e121dfe1a</guid><category><![CDATA[Relating]]></category><pubDate>Sun, 08 Sep 2024 21:59:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/76a9fe_1eb450d06509422bb88670e00260b042~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadine Duguay-Lemay</dc:creator></item><item><title><![CDATA[Temps et espace pour soi : s’offrir la liberté d’explorer et de respirer]]></title><description><![CDATA[« Ce cadeau de temps et d’espace est devenu une exploration de mes élans, de mes passions et de mes besoins. »]]></description><link>https://www.lalionnesage.com/fr/post/temps-et-espace-pour-soi</link><guid isPermaLink="false">696fa03bf1fed17a581aa6b2</guid><category><![CDATA[Sur l'être]]></category><pubDate>Mon, 18 Dec 2023 04:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/76a9fe_340f8bda6f2f4016b683e7a3cf042610~mv2.jpg/v1/fit/w_1000,h_796,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadine Duguay-Lemay</dc:creator></item><item><title><![CDATA[Embracing feelings of failure]]></title><description><![CDATA[“The devastation led to a downward spiral of feeling like an overall failure and to second-guessing my recent decisions and my future.”]]></description><link>https://www.lalionnesage.com/post/what-i-have-discovered-about-myself-by-embracing-failure-1</link><guid isPermaLink="false">657f8d3105830158f0dc9e94</guid><category><![CDATA[Being]]></category><pubDate>Mon, 18 Dec 2023 00:08:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/76a9fe_4adc3b3ff15d4d3bb3f91f9243bfdfcd~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadine Duguay-Lemay</dc:creator></item><item><title><![CDATA[Vivre avec le sentiment d’échec : accueillir ce qui émerge pour mieux avancer]]></title><description><![CDATA[« Ce n’est pas tant les circonstances extérieures qui m’ont fait me sentir comme un échec, mais plutôt la croyance profonde que je devais performer pour mériter l’amour. »]]></description><link>https://www.lalionnesage.com/fr/post/accueillir-le-sentiment-d-%C3%A9chec</link><guid isPermaLink="false">69693c1cc90dde0603f99dc2</guid><category><![CDATA[Sur l'être]]></category><pubDate>Sun, 17 Dec 2023 04:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/76a9fe_4adc3b3ff15d4d3bb3f91f9243bfdfcd~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadine Duguay-Lemay</dc:creator></item><item><title><![CDATA[La maison écologique qui fait rêver aux possibilités]]></title><description><![CDATA[« Ce qui m’a interpellée le plus, au-delà de l’empreinte carbone réduite, de l’auto-suffisance et de la beauté dans cette simplicité naturelle, ce sont les possibilités qu’une maison écologique durable représente pour notre société. »]]></description><link>https://www.lalionnesage.com/fr/post/la-maison-%C3%A9cologique-qui-fait-r%C3%AAver-aux-possibilit%C3%A9s</link><guid isPermaLink="false">6564d8770c0af21fbade49c3</guid><category><![CDATA[Sur le quotidien]]></category><pubDate>Mon, 27 Nov 2023 20:58:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/76a9fe_4cb59672fd274e65ac2be0a489689ed9~mv2.jpg/v1/fit/w_960,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadine Duguay-Lemay</dc:creator></item><item><title><![CDATA[The Ecological Home That Opens the Door to Possibility]]></title><description><![CDATA[“What struck me most—beyond the reduced carbon footprint, self-sufficiency, and the beauty that emerges from this natural simplicity—are the possibilities an ecological and sustainable home represents for our society.”]]></description><link>https://www.lalionnesage.com/post/the-ecological-home-that-opens-the-door-to-possibility</link><guid isPermaLink="false">69668db53852021e466a8c1c</guid><category><![CDATA[Living]]></category><pubDate>Mon, 27 Nov 2023 04:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/76a9fe_4cb59672fd274e65ac2be0a489689ed9~mv2.jpg/v1/fit/w_960,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nadine Duguay-Lemay</dc:creator></item></channel></rss>