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La Lionne Sage is a bilingual space for reflection, insight and lived experience.
It explores what it means to navigate transitions and live and lead fully, through the textures of our lived experience, where reflection meets insight, offering a space to pause, recognize, and make sense of the inner and outer worlds we move through.
Featured Posts
When Gratitude Becomes an Anchor
A reflection on gratitude and the ways it has become an anchor I return to when life brings uncertainty, fear, or suffering.
“It is not about choosing between suffering and gratitude. It is about discovering that both can inhabit the same space.”
Nadine Duguay-Lemay
Jun 20
When Our Anchors Begin to Fade
When the practices and rhythms that keep us grounded begin to fade, familiar vulnerabilities can re-emerge. A reflection on self-awareness, inner listening, and the gentle reminders that invite us back to ourselves.
Nadine Duguay-Lemay
Jun 10
Holding Space for What We Are Living
Holding space means offering time, presence, and room to someone sharing a piece of their story with us. It means listening without rushing, without judging, and without immediately trying to move them away from what they are feeling.
Nadine Duguay-Lemay
May 14
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